Neuroplasticity and brain exercises?
In this article from the Huffington Post, Nicole Gravagna debates the concepts of neuroplasticity, mind-body connection and brain exercises. It echoes nicely with what we do at the Lightning Process to help people regain control of their brain and their health.
“…The placebo effect is a neuroplastic response to a problem. The fact that the results of brain training looks like the placebo effect makes a ton of sense. The brain is solving the problem through neuroplasticity instead of relying on drugs or therapies. It’s actually a positive result when the placebo effect matches the brain training effect.
The placebo effect is often so powerful in improving a patient’s problems that it overshadows the effect of a real therapy. It’s not that the placebo effect isn’t a real solution, it’s that it’s such a good solution that it is often just as good as taking a medication…”
The Lightning Process… is in a way a brain exercise.
With the LP, you can target specifically the area of your life that you want to improve. It might be : emotions, physical health, blood pressure, mental chaos. You then use the neuroplasticity of your brain to re-shape and re-wire your neurological pathways.
Neuroplasticity is the capacity of your brain to keep growing, changing, gaining or losing more skills. You can influence as well good of bad habits and redirect your mind on different neuronal paths.
Consequently, the results of your brain training are that you get exactly the kind of brain structure and behavior that you have decided.
Arguably, medication might get this to you in a very invasive and general way. However, most of the time we don’t have the success we would like. But you will get it yourself by applying this fabulous skill of your brain to your very own and special needs.
Don’t hesitate to contact me to know more on how you can use the neuroplasticity of your brain to get rid of your problems or improve your life!
