Neuro-linguistic Programming (NLP)

What is NLP?

Neuro-linguistic programming (NLP) is an approach to personal development and psychotherapy created by American trainers Richard Bandler and John Grinder in the 1970s.

It uses the connection between neurological processes (“neuro”), language (“linguistic”) and behavioral patterns learned through experience (“programming”). These patterns can be changed to achieve specific goals in life. Bandler and Grinder demonstrate that the skills of exceptional people can be “modeled” using NLP methodology, then those skills can be acquired by anyone.

NLP is an incredibly powerful discipline which will allow you to use your brain in a more efficient way. It also allows the therapist to assist you to take back control of your life and what you want to do with it. You’ll be the driver of your life rather than the passenger!

In fact, NLP is a fabulous change tool which transforms your way of thinking and behaving so that you have a greater impact professionally and personally. You will give yourself the necessary skills to install positive changes (health, emotions, behaviours), to create a range of choices for your life, to be more efficient in your communication with others, to break old habits, destructive patterns and behaviours. You will develop a clearer vision of what you really want and how to get there.

Is NLP for me?

NLP is a window into the functioning of your brain. It offers techniques to create deep and sustainable positive changes.
If you wish to acquire the necessary skills and patterns to make positive changes, create new choices, be more effective with others, break free of old habits, self-destructive patterns and behaviours, and think more clearly about what it is you want, then NLP is for you.

For which conditions could I use NLP?

Here are some of the conditions for which NLP is used with success (this list is not exhaustive):